Success. Failure. Feelings.
Sports are tough and emotions are messy. We’ll work together to overcome doubts, failures and anxieties as we improve your internal confidence and get you performing your best as your authentic self.
Let’s start today
My Offerings
Athlete centered private one on one sessions where we unpack and understand everything under the hood.
Understand your motivations
At your own pace and comfort solidify your values and learn why you’ve invested in sports/ performance.
From the comfort of your home
I work virtually with athletes across the globe-from the comfort and convenience of home to consults before “the big race.”
Mental Performance not Therapy
I am not a licensed therapist in either the USA or Canada. I do not diagnose or explicitly work with mental health disorders.